Nutritional Profile of Flax Lignan

Nutritional profile of Flax Lignan Hulls *
1/2 tablespoon of flax hull lignans provides:
(One serving = 5 grams)
Total fat
Lignin Fiber
LIGNANS
Calories
Calories from fat
 
Total fat
Saturated fat
Cholesterol
 
Sodium
Total carbohydrates
Total fiber
Sugar
Protein
0
Up to 150 mg
350 mg
20
0
 
0 grams
0 grams
0 grams
 
0 mg
3 grams
3 grams
0 grams
1 gram
* Flax Lignans, Beth M Ley, 2006
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